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Best Deals & Download PDF eBook The Egoscue Method of Health Through Motion: A Revolutionary Program That Lets You Rediscover the Body's Power to Protect and Rejuvenate Itself by Roger Gittines

The Egoscue Method of Health Through Motion: A Revolutionary Program That Lets You Rediscover the Body's Power to Protect and Rejuvenate Itself by Roger Gittines

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Author
Roger Gittines
Publisher
HarperCollins Publishers
Date of release
Pages
198
ISBN
9780060168810
Binding
Hardcover
Illustrations
Format
PDF, EPUB, MOBI, TXT, DOC
Rating
5
73

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The Egoscue Method of Health Through Motion: A Revolutionary Program That Lets You Rediscover the Body's Power to Protect and Rejuvenate Itself

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Book review

The creator of a fitness method that emphasizes proper motion to restore the body's natural alignment teaches readers to identify the source of musculoskeletal pain and presents a series of twenty-two exercises that stretch, strengthen, and relax the body. $60,000 ad/promo.


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